Your School Teachers Were Pretty Smart You Know?
March 3, 2020I’m sure you had “that” math teacher at some point that just made you bananas. There is like ZERO data...
Read moreI’m sure you had “that” math teacher at some point that just made you bananas. There is like ZERO data...
Read moreAfter crushing “Jerk Snatcher” yesterday in Coach Tibbs’ noon open gym with the boys, Jeff told us all a little...
Read moreThe “Workout of the Day” aka WOD is a simple phrase with a lot of meaning for CrossFit athletes, not...
Read moreHey Rioters, Fun fact of the day: There are currently 23 CrossFit affiliates in the greater Richmond area. Which begs...
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